2018 Yoga Schedule
Take time for Your Health with Yoga! Below is the current schedule of Yoga Classes.
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Gentle Yoga: Beginners Welcome!
* Improve your Posture * Increase your Flexibility * Strengthen Your Core * Learn Safety and Alignment Basics * Yoga Props & Equipment Provided! New Location: Sammamish YMCA Spring Classes Offered: Wednesday Afternoon at 4:15 pm YMCA membership required. For more information contact Jessica. Flow Yoga: Beginners Welcome!
* Learn Body Awareness & Alignment * Increase your Flexibility & Strength * Yoga Props & Equipment Provided! New Location: Sammamish YMCA Spring Classes Offered: Monday/Tuesday/Thursday at 6:00 am YMCA membership required. For more information contact Jessica. |
Yoga 101: Beginners Welcome!
* Learn Body Awareness & Alignment * Deepen your Commitment to your Well-being * Increase your Flexibility & Strength * Practice in a Beautiful, Relaxing Space * Yoga Props & Equipment Provided! New Location: Bear Creek Methodist Lutheran Church Spring Classes Offered: Every Monday Evening at 7:15 pm $8.00 per class To Reserve your space contact Jessica. Yoga Gift Cards Available!
Give the Gift of Health to a loved one, friends or just because. Gift Cards Available for Private Lessons, Drop in Classes and Full Length Sessions. Gift Card Wrapping Available. Contact Jessica for more information. Spa Yoga - TBA
* Relieve Stress & Calm your Mind * Improve Skin Tone * Restore Adrenal Function * Sooth your Nervous System * Relax your Body & Release Tension * Deepen your Commitment to your Well-being Location TBA Summer Schedule Coming Soon Limited Space Available. Pre-Registration Preferred. Contact Jessica to reserve your space. Invest in Your Health: TBA |
