Personalize Your Practice
Find out how to Personalize Your Life with Purna Yoga.
Health is Wealth!
It is never too late to start a wellness practice. This year invest in the health of your body and mind as you learn how to deepen your commitment to your own well-being with a Private, Personalized Purna Yoga session.
Corporate classes, private groups, and couples yoga available by request.
Learn More About:
How to Open Your Hips
Shoulder and Chest Openers
How to Relax & Restore
How to Perfect your Pose with Props
Heartfull Meditation Techniques
How to 'Yoga' Your Home
Nutrition & Diet Guidelines
Saucha & Cleanliness for Health
Classical Surya Namaskar
How to Wake Up the Back Body
Yoga Practices for the Eyes
Releasing Tension in the TMJ