Personalize Your Practice
Find out how to Personalize Your Life with Purna Yoga.
Health is Wealth!
It is never too late to start a wellness practice. This year invest in the health of your body and mind as you learn how to deepen your commitment to your own well-being with a Private, Personalized Purna Yoga session. Corporate classes, private groups, and couples yoga available by request. |
Learn More About:
How to Open Your Hips Shoulder and Chest Openers How to Relax & Restore How to Perfect your Pose with Props Heartfull Meditation Techniques How to 'Yoga' Your Home Nutrition & Diet Guidelines Saucha & Cleanliness for Health Classical Surya Namaskar How to Wake Up the Back Body Breathing Practices Yoga Practices for the Eyes Releasing Tension in the TMJ & More |